Thu. Jan. 16 Workout(s)

Morning:
P90X Yoga X

Afternoon:
Walk (in 39 degrees with rain!)

Hmmm... how to sum up today's Yoga experience? Lousy? Terrible? Well, maybe it wasn't that bad. I was able, in general, to do more moves this week than last, and was able to focus on form more than before.

That said, I found myself falling out of more moves this time around, and feeling, in general, more off-balance. When it was all said and done, I still felt pretty darn good, my body really awake with blood pumping to some areas that don't normally get it. So it's all good, though I didn't feel as good about today as last week.

Bleh, having a hard time writing today. Yoga is awesome, though, and I'm super-glad that it's part of P90X.