Mon. Jan. 28 Workout(s)

Morning:
P90X Yoga X

Lunchtime:
Walk

Woah... recovery week, starting with Yoga. Felt a little strange that I wasn't banging out some serious pull-ups or jumping through the air with some early-week Plyometrics. It's all good though. This is the pause before the storm of the middle of the program.

I'm anxious (and a lil' scared) of the Core Syngergistics program coming up this week. So we've moved from three weeks of major arms/legs/back to centering on... well, our center, this week. Wish me luck!

Google Maps: Creepy