Monday, March 22, 2010
Week 15 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
P90X Chest and Back
My 30-Week Beachbody Hybrid Calendar
Monday morning, and in most weeks, that means hitting the ol' P90X with Chest and Back. Lots of push ups, pull ups, lawmowers, and all the rest. Felt great (little wobbly at the end, but not like last week), did 15 pull ups in the first set, then 12-15 in the second.
Are you getting ready for swimsuit season? Get Shakeology to replace lunch through May and you'll be set (comes with free workout DVDs!) then get serious with P90X and join me.
Don't spend another day waiting... Let's get started.
Ready to get in shape, with my help? I can be your coach, help you via email/online, and get you started on the right foot. First, sign up here to get me as your free coach. Next, click SHOP here to get your copy of Power 90 (beginners) or P90X (intermediate) or Insanity (advanced interval training). (NBA stars, singers like Cheryl Crow and Pink, and folks like you and I are doing it! Here's Tony Horton talking about P90X.) Bolster your food plan by tracking your calories with fitday.com (guys, 2,500 cals a day, gals 1,800), and consider drinking a Shakeology shake in place of lunch -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with my help. Keep pushing play, bring it, A+ P90X review!