Insanity | Week 2
Cardio Power & Resistance
Nutrition/Eating Log
Sore and stiff, still got out of bed and brought it this a.m. -- Insanity sweaty goodness. Lots to do, a presentation to make, then off to the Lexiles folks up Route 55 for a ProQuest > Lexiles update. Me, driving/giving a local presentation? Yes, happens once a year. Or so.
Rock your Monday people!
Insanity & P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X (is doing Insanity!) and worked with Tony Horton, the inventor and host of the P90 workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!
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