Insanity | Kick-Off Week 1
Tue: Final Rest & Refuel Day
Wed: Fit Test
Nutrition/Eating Log

What a long Labor Day weekend. Family. Food. Fun. Really enjoyed the Long's Park Arts & Crafts Show in Lancaster, PA, William got to spend some one on one time with his cousins in Allentown, and we celebrated Doug and Deb's BDay's a little early. Excellent.

I managed to keep the food intake fairly close to what I wanted, give or take some desserts here and there. Feeling a little more jolly than before I left for PA, and very anxious to refocus and begin... Insanity.

Tomorrow. Fit test.

Wish me luck -- and watch the details. This is one program I know will break me from my P90X 7th round plateau.

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P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!

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