Insanity | Kick-Off Week 1
Sat.: Cardio Recovery
Sun.: Rest
Nutrition/Eating Log

Just in the nick of time, two days of pure Insanity, followed by a Saturday break for some recovery. Still got a little intense in the last third, but nothing I couldn't handle. Excellent way to smooth out the very rough spots/soreness, and my calves are still twinged a bit and were begging for mercy all day yesterday.

Now to rest on Sunday, and back in it for a true, full Week 1 run starting on Monday.

Off to the Lenovo HQ here in Morrisville, NC for their warehouse sale. Hoping to net a crazy-good and cheap(er) laptop for the D.C. Kinyon's household use. All good. Should be fun!