Insanity | Week 1
Cardio Power & Resistance
Nutrition/Eating Log
Easing into the new Insanity workouts nicely. Hit the reps and sweat hard today, didn't have to pause more than twice for full 60-second breaks (paused approx. 4 times in the workouts last week!) and felt stronger throughout.
Excellent stuff -- anxious to continue to bring it for the next 58 days. Counting. I'm just sayin'.
Insanity & P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X (is doing Insanity!) and worked with Tony Horton, the inventor and host of the P90 workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!
No comments:
Post a Comment