Monday, January 03, 2011



P90X Chest & Back | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Hello 2011. First workout of the new year complete, and ugly. Hoping for a smoother re-integration to work. Make it so!

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