Friday, June 26, 2009



P90X | Week 5
Legs & Back
Reps + Routine: 100%
Nutrition/Eating Log


More kitty workout buddy fun, this time with Mittens between my feet during the manifold lunges and squats. This little buddy is fearless -- 185+ pounds of Tim doing crazy things overhead is no big deal. Nine lives all in tact, I'm guessing.

Have a question about P90X, the workouts or the diet? Feel free to email me directly at: timothymclain (at) yahoo dot com. You know how to make that into a real address...

Thinking of seeing the new Transformers movie this weekend? Read my former college roomate/prolific writer of reviews and consumer of all things cinema, Rich Drees, here.

Busy Friday, on to the weekend, then off to NECC in Washington, DC next week -- can't wait for the uber-tech-in-ed show, and a visit to Doug and JoAnne with little DAK, who will be a whole WEEK old on Monday. ;)


P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!




Calvin and Hobbes as teens?


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