P90X | Week 5
Back & Biceps
Reps + Routine: 100%
Nutrition/Eating Log
Been a long time, Back and Biceps, I missed you. Tons of pull ups, lots of curls/hammers, and plenty of burn to go around. Had some pretty interesting tendon snapping in my right arms near the very end as I push the biceps to their limit, backed off from causing anything beyond the noise. Snap, crackle, pop @ 39, yes.
Mittens made her first appearance on icanhazcheeseburger.com above. Not a bad debut!
Been enjoying clean eating thanks to Kim -- here's my clean Black Beans and Rice, to which I added tons of additional beans to vary it up, along with some red and yellow pepper. Yummy, fulfilling, healthy stuff.
P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!
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