Tuesday, June 23, 2009


P90X | Week 5
Plyometrics w/Cat Routine
Reps + Routine: 100%
Nutrition/Eating Log


Cat routine = Mittens, our new small kitten of youthful vim and vigor, using my feet/legs/hands as her own playtoy during Plyo, putting her very first of nine lives in danger in the process.

Picture for you -- first move, squat down, jump up high, then down again with a kitten between my feet, 186 pounds of Tim jumping up and down = nothin' but a thang to this cat. Silly stuff.

Don't get me started on the gap jumps with this black and white feline streak bisecting my highest jump in its center to reach up and try to claw my shorts, every... time. Love it.



P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!

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