P90X | Week 3
Plyometrics
Reps + Routine: 100%
Nutrition/Eating Log

Nothing like Plyo, and today, wow... Took the standard 30 sec. breaks, had plenty of energy to spare to get through it, all the way to the end. A sweaty mess, but the ol' body is in top form and I'm nailing the routines. Excellent.

Onward to some custom video production, one of the best parts of my "job" at ProQuest. Shooting at the same spot as the intro to our ProQuest Platform video here.