Thursday, October 07, 2010

P90X Yoga X | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Namaste.... So good. "If you can be strong and flexible, it's better to have both." Yes, Tony, it is. Thank you.

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