Insanity Cardio Circuit | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Back in the saddle with an Insanity week between P90X -- craziest 30 minutes of cardio ever. That full 10 minutes of warming up? Needed.