Round 3 Week 2 P90X Plus
Tuesday: P90X+ Total Body Plus + Bike Ride

Decided to slot in the ol' Total Body Today in lieu of Plyometrics. A little more resistance along with some crazy movements that really get all the muscles burnin' the the heart pumpin' big time. The workout seems deceptively short -- but it's anything but truncated. It's not hard to get through all the moves, but you really get the sweat flowing during the second half -- great stuff.

Lots to do today -- washed out my bike ride yesterday, so I'm anxious to crush the entire length today and catch up.