Tuesday, April 29, 2008


Round 2 Week 4 P90X Plus
Tuesday: P90X Intervals Plus + Abs Core Plus & 12 mi. Bike

Yes indeed. Time to follow the guide this week and tack on the Abs Core after the ripping Cardio lovin' of Intervals Plus. No sweat.

Well, actually, LOTS of sweat. Near the end I just gave up on the ol' T-shirt brow wipe. Let it flow Timster, let 'er drip on the ol' workout mat. Crazy great burn, up, down, sideways, all the rest.

Awesome sunny, clear day -- a bit cooler, but perfect for the end of April. Rock it!

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