Friday, April 18, 2008

Round 2 Week 2 P90X

Friday: P90X Legs & Back + Ab Ripper X & 10 mi. Bike
Saturday: P90X Kenpo X
Sunday: P90X X-Stretch
Monday... Starting P90X+ Routines (Yikes!)

So Tony, how do you get legs like that? How do you get a back like that? "I do both on the same day!" Woah, who knew? ;)

Rockin' my favorite moves in this routine -- the leg squats. Back to the wall, down into a chair pose, knees over ankle, hold for 15 seconds, then up, then down again... Then a few minutes later, back again, this time -- lifting the right leg high in front, above the left leg's level... then the same on the left side.

MONEY. BOOTY. All that!

Going up to 83 today, can't wait for my lunchtime romp on the Tobacco trial... nice.

No comments: