Wednesday, July 07, 2010

P90X Shoulders & Arms | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 202 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Standup Desk (Why you should, too!)

Reboot time. Post July 4th getaway and a pair of trade shows, the slate is clean and a new, fresh round of P90X is in order.

Paired with calorie tracking powered by my iPad, I will be victorious, gunning to get down below 190 for the first time in a long while, and beefing up my muscle gains.

Can I lose weight and add muscle? Likely not. But let's try, shall we?

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