Tuesday, July 27, 2010

P90X Plyometrics | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Standup Desk (Why you should, too!)

Tuesday cardio blast to the max. Love the Mary Katherine's, single-leg hoppin' focus on the calves, tons of jumping/squatting, and all the rest. Leave it all on the mat with tons of sweat and shaky legs. Nice.

No comments: