Tuesday, July 20, 2010
P90X Plyometrics | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Standup Desk (Why you should, too!)
Jump training -- check. Crazy calorie burn -- check. Solid breakfast -- check. Busy day at ProQuest working on multi-year marketing plans and website integration for our brands -- Chadwyck-Healey | CSA | Dialog | eLibrary | HeritageQuest | Micromedia ProQuest | ProQuest | RefWorks-COS | Serials Solutions | SIRS | UMI Dissertations Publishing | UMI Microfilm -- check.
I'm off to PowerPoint land. If you don't hear from me for more than 2 days, send a rescue party.