Monday, July 12, 2010

P90X Chest, Shoulders and Triceps + 10 mi. ATT Trail Ride | Workouts
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Standup Desk (Why you should, too!)

Maxed out the upper body workout today, full 6 day routine ahead. Bringing it to the max, full time, no more maintenance -- just solid Tony insanity. Nice.

Another crammed week ahead... And here I thought I could catch up during the summer? Hasn't been the case for the past three or so. Still, busy + productive = good.

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