Insanity-P90X-P90X+-One on One-Hybrid Workouts | Week 2
Sat. P90X+ Kenpo Cardio Plus
Sun. Rest
X-1-sane 30 Week Beachbody Hybrid Calendar
Good old Saturday wake up call -- Kenpo Karate for the cardio win. It's a bit short, and honestly not all that hard. BUT it does make me sweat, and getting some punches/kicks out of the ol' system is great stuff.
Off to downtown Cary later this morning to set up our Cub Scout Pack 218 float, then parade at 2. COLD one ahead here in NC for sure. Brrrrr....
1 comment:
I guess the difference between p90 and insanity is one builds muscle more than the other?? Hmmm.. I think I will go with insanity.
I already purchased it from this site
Shaun T Insanity
Thanks.
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