P90X | Week 7
Chest & Back
Nutrition/Eating Log

Woah -- not so great sleep last night, plus tried to add a little food pre-workout, equally double stomach churn and mild headache at the end of this crazy routine. All good though, tough stuff. Lots to do today -- keep pushing play out there!

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P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!

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Storm's a'comin'. I'm under the words APEX, lower-left corner. Some crazy, multi-layered clouds from black to light gray at 3,000 foot intervals, stacked 3-4 high like pancakes with some white in between. Will's off to school, glad we missed this gem.