Round 3 Week 8 P90X
Monday: P90X Back, Shoulders & Tris + Bike

Nice relaxing weekend -- still working hard this week, despite it being Week 8. Will be heading up to Todd's abode on Thursday for a long visit, will take my break then. So from M-W this week, it's all work and no play for Timmy.

Rocked the upper body this morning, tons of push ups, weight work, and all the rest. Burned the ol' triceps like mad and pushed through the bonkin' into new territory with the push ups.

Tons of newsletters to knock out early this week to keep the ProQuest customers joyful in early September -- enjoy your week!