Sunday, August 24, 2008


Round 3 Week 7 P90X
Friday: P90X Legs and Back
Sat. & Sun.: Maxin' & Relaxin'

Had a very, very hard time getting out of bed @ 5 a.m. this morning. Still shaking off some small stomach-bug stuff, coming and going, and making it hard to get max reps. Here's hoping it doesn't get any worse.

Best thing was to launch myself out of bed -- thanks Deli cat for meowing .1 inches from my ear to feed you guys! -- get 16 oz. of water and some granola bars into me, then nail the Legs and Back.

Surprised myself with a super-strong start, then kept it up throughout. Really focused on form through the tip-toe lunges, pull ups, and all the rest. Killed the ol' hamstrings and calves, and maxed it to the end.

Ate some fruit and kick butt waffles (healthy whole grain w/flax for teh win!) then nearly lost it all... Yikes.

Breath, darn it, breath. Made it.

Skippin' the trail today, lots to knock down @ work. Can you believe Labor Day is next weekend? Holy smokes, it's Fall... Must be Round 3 week 7. ;)

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