Wednesday, September 29, 2010

P90X Back & Biceps | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Rocked my 50 (lawn mowers/Cogdon Locomotives), 40 (bicep curls), and 20 (all others/round 2) pound free weights to add to my firepower. You know, the guns. The ordinance. Got tickets?

Gratz to P90X and Tony Horton for 200,000 "fans" of P90X on Facebook. If you're not yet a fan, get ye to the page and click it. Now.



Deb and I are reading through the Harry Potter series with William, and the above (all FB mockups) caught our eye. Silly stuff! Who said the Internets aren't magickal?

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