P90X Shoulders & Arms | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 199 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)
Staying at the Downtown Marriott in Philadelphia for the ACRL 2011 conference this week, decided to head down to the hotel gym to workout. Nice, except... one single pair of 20lb free weights to share among the faithful? Passing weights around from dude to dude was... interesting. Still got in a nice workout, though.