Friday, March 11, 2011

P90X Legs & Back | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 199 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

My thoughts and prayers are with the people in Japan after today's 8.9 magnitude earthquake and resulting tsunami. Video above.

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