Tuesday, December 07, 2010

P90X Plyometrics Cardio | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Started with a super-sore right hip, and the muscles in my lower-right back.

Ended with no pain at all, plus a bonus sweat.

P90X, I love ya. Bringing it.

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