Friday, December 10, 2010
P90X Legs & Back | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)
Wall squats seem to be the universal signal to my furry little cat-child to jump up and lay down on my legs.
First-ever single leg wall squats with cat assist today. Stayed on the whole time, kept my balance, and Mittens was none the weirder. Silly-strength, activate.