Friday, December 17, 2010

P90X Legs & Back | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Wall squats + pull-ups = My Friday Wakeup Workout...

What's yours?

No comments: