Saturday, December 04, 2010

P90X Cardio X | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Nice 42 minute calorie burn to kick off a busy Saturday. Huge Shakeology shake for snack. Nice.

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