Friday, August 21, 2009


P90X | Week 11
P90X Rest ;)
Nutrition/Eating Log


Woah, Week 11 comes to a near-close on a restful note. Been very tired, really feeling the end of this round. Will hit Saturday extra-hard, and feel OK with letting my muscles build one more day between crazy routines.

Off to District 9 tonight, tons of ProQuest video production today for our full new SIRS Issues Researcher solution (Fall podcast overview), written/captured by our own Wendell Butler. Live in early September for sure.

P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!



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