P90X | Week 10
Thu: P90X Yoga X
Fri: Legs & Back
Nutrition/Eating Log

A good morning, cooler, rainy, for some Yoga. Got through about an hour and change, as usual -- all the moving... asha's? Minus the hip-ripping leg straight back moves (yeouch!), then into the poses. Solid, vibrating muscles for an internal nervous system massage. Love this routine.

Mom's on her way soon, Southwest for the visit win through Monday. Very much looking forward to some time together!