Friday, December 12, 2008


Round 4 Week 6
Thu.: P90X Yoga X & 10 X 5 Pull-Ups
Fri.: 10 X 5 Pull-Ups

Woah, these extra pull-ups are murder on the wrists. Well, at least the right wrist is complaining, or did so, all through the Yoga I managed to pound out. Rainy day, but what can you do -- still nearly 70 degrees this far into December = NC heaven.

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