Week 20 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
P90X Legs & Back + 200 Push Ups
My 30-Week Beachbody Hybrid Calendar

Love the wall squats in this workout -- both the standard and the one-legged variety. Always stare down at my legs and wonder where in the heck they came from. Can see all the muscles, caved in at all the right places, strong as ever. Not bad for a nearly 40 year old. (Getting a little ahead of myself!)

Rocked a full 200 extra push ups yesterday, really does wonders to improve blood flow to the upper body during the day, and feeling tighter across the chest. All good.

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Glenn Beck has Nazi Tourette's.
No, really... Watch. This boy is certifiably Nazi crazy.