Week 20 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
Shakeology 30 Full Body Workout + 100 Push Ups
My 30-Week Beachbody Hybrid Calendar

Decided my upper body needed more of a workout today, and some cardio -- short burst of goodness.

Let me help you get in shape, with excellent nutrition as well.