Tuesday, April 20, 2010

Week 17 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
Core Synergistics
My 30-Week Beachbody Hybrid Calendar

Core blaster this, needed to focus on the back, scretch it and work it, after planting a ton of things around the yard, digging through rocks and clay, NC-style, with the elder Kinyon's visiting. A big motivator and help for sure!

Feel better, back is un-tweaked, glad to be back on the workout routine.

Volcano dirty-lightning anyone?

No comments: