Thursday, June 10, 2010

Mountain Bike Ride (ATT) | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 196 (Shakeology Snack Added)

Ahhh... what a week. Maxing the workouts, beautiful day ahead to swap in a lunchtime bike ride on the ol' American Tobacco Trail. Bringing it!

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