Tuesday, August 03, 2010

P90X Plyometrics | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Tuesday cardio insanity, Tony-style. By the time you get to the hot foots/feet, you know you're in heaven. Workout heaven, that is. So good.

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