Wednesday, August 27, 2008



Round 3 Week 8 P90X

Wednesday: Rest

I'm sure you've had one of those mornings, P90Xers... You wake up at the crack o' dark and realize, in your bones, that this is the first day that you can remember that you're crazy-tired. Sure, you've fought through the haze before and won. You've battled your droopin' eyelids to nail a routine and felt the rush of success afterwards.

But... in Week 8, fudging things a bit to push back a rest phase a few days, that you're body's plum had it. Mine has. So I gave in, got myself an extra 1.5 hours of sleep, and I feel pretty darn good for it.

Guilty? A little.

Insane rain this morning -- thunder and lightning, and sheets of gray, cold rain. Just what we need -- but it's like 8 p.m. at 8 a.m. -- Fall is close. You can smell it in the air.

Time to finish up some work, and pack for Will and I's trip up north on the ol' Amtrak all day tomorrow. Can't wait! Will make a little film and find a spot to post it... Enjoy your hump day.




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