Round 3 Week 7 P90X
Wednesday: P90X Back & Biceps
Thursday: P90X Yoga X

Thu: Yoga, got 45 mins, stomach hurt, took a break... Tons of energy though for the trails. Hoping I won't hurl!

Wed.: Nice workout this morning -- though I had some serious stomach aching here and there. Deb's come down with a crazy stomach bug, hit her like a ton of bricks last night at the library after she ate something another staffer offered. Bad idea. Home early, nasty.

Then this morn, my stomach achin' trying to do pull ups and the like, anything remotely bent over was tough.

So to add insult to injury, here I am at Eva Perry Regional Library, the scene of last night's crime, shooting pickups for our next full-length training video -- this one for ProQuest Platinum. All done, about to head back over to get William from his crazy-good gymnastics class.