Round 3 Week 6 P90X
Wednesday: P90X Back and Biceps
Hit the trails with trusty Wes yesterday, and worked myself to exhaustion by the end of the day... the rain is here today, so it's a crazy-free lunchtime ahead methinks.
As for the early morn, none of that -- just crazy bicep pumping and lots of pull-ups. It all felt great, until the near-end when I felt a touch like I wanted to toss me cookies. Went pretty heavy with the weights today, so I ramped it down at the end and hit the carbs @ breakfast to help the muscles recover.
TONS to do today -- I'm off!
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