Startup marketing manager (profile) focused on helping small businesses across America survive and thrive through the power of online marketing. Expert in online search, display, retargeting, mobile, and social media.
Sunday, August 24, 2008
Round 3 Week 7 P90X
Friday: P90X Legs and Back
Sat. & Sun.: Maxin' & Relaxin'
Had a very, very hard time getting out of bed @ 5 a.m. this morning. Still shaking off some small stomach-bug stuff, coming and going, and making it hard to get max reps. Here's hoping it doesn't get any worse.
Best thing was to launch myself out of bed -- thanks Deli cat for meowing .1 inches from my ear to feed you guys! -- get 16 oz. of water and some granola bars into me, then nail the Legs and Back.
Surprised myself with a super-strong start, then kept it up throughout. Really focused on form through the tip-toe lunges, pull ups, and all the rest. Killed the ol' hamstrings and calves, and maxed it to the end.
Ate some fruit and kick butt waffles (healthy whole grain w/flax for teh win!) then nearly lost it all... Yikes.
Breath, darn it, breath. Made it.
Skippin' the trail today, lots to knock down @ work. Can you believe Labor Day is next weekend? Holy smokes, it's Fall... Must be Round 3 week 7. ;)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment