Round 3 Week 6 P90X
Tuesday: One on One: PlyoLegs & Bike

Decided to hit the warm up from Plyometrics then swap in Tony's all-new One on One PlyoLegs -- it's like Plyo, only Plyo-more... more legs, more crazy squatting goodness, more reps, more crazy new moves, more of Tony's "I got a lotta free time" coaster-cut side to side moves, and all the rest.

Left me out of breath near the end, feeling the burny-burn in the thighs, enjoying some 90 second single and double-leg wall squats, and a workout shirt that did its duty on sweat patrol.

Nailed the full trail yesterday, hoping to do the same again today with Sir Wes -- lots to do. Time to bring it!