Tuesday, February 01, 2011

P90X Plyometrics | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 199 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Always get a strong urge to quit these routines with 40 minutes left on the countdown.

I think this is exactly when my body wakes up and realizes what's going on... then I push through, get my second wind, and end on a high note.

Are you quitting before you get that second blast of energy? I always feel 1000 times better when I'm done. Keep getting fit, people.

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