Week 8 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
Recovery Week | Monday: Tony Horton Ho Ala ke Kino
Tuesday: P90X+ Kenpo Cardio Plus
My 30-Week Beachbody Hybrid Calendar

The second recovery week begins in this crazy hybrid, and I took a little liberty with this one. Feeling a little under the weather, so opted for this 30 minute mini-Yoga/stretch routine. Came out with a little sweat, stretched muscles, somewhat sore arms, and strong legs.

Ahhhh... Now that's recovery. Also nice to see Tony in his early years working out on a beach. Almost like watching that French-accented guy on FitTV?

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Out of Shape? Take Action!
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