Week 7 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
Insanity Plyometric Circuit
My 30-Week Beachbody Hybrid Calendar

Rockin' way to cap the work week, up early, maxing reps, and feeling strong. Able to weather to storm of moves, pushing to the max, and ramping the intensity up and down on que. Awesome.

Lots to do today/tomorrow as Pack 218 prepares for yet another awesome Pinewood Derby. Boys, start your [gravity] engines!