Week 7 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
Insanity Cardio Power and Resistance
My 30-Week Beachbody Hybrid Calendar

Love this 40 minute monster. Crazy warm up, then mounds of moves that target the core and use your body as pure weight for resistance. A sweaty mess, exhausts his workout mates -- and me -- for sure. Onward to a productive hump day!

Hope the GOP is happy w/MA Senate win. MA folks already have universal healthcare, now their new leader will ensure defeat of the healthcare bill being made now in Congress to deny it to the other 49 states. Yet another lost opportunity in the name of political partisanship. A small percentage of the populace has spoken, and we all lose.