Week 5 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
One on One with Tony Horton Plyo Legs
My 30-Week Beachbody Hybrid Calendar

Spent an hour with Mr. Tony Horton, in his LA home gym, blasting my legs. Solid. Matched him rep for rep, went deeper to find the burny burn, and came out the other side quivering and ready for a solid breakfast. Love it.

You can join us -- virtually, through your DVD player -- by starting here. Click Shop. Start with Power 90. Then P90X, review = insanely great. Then snag the One on One with Tony Horton workouts. Easy, right? You have the time. You've made the commitment.

Now succeed, with me as your coach. Read my results story in a nutshell, updated for (2007-)2010, with some workout mantra, food for thought.



Excited for this evening, heading out to the RBC Center to see the luckless (this year) Carolina Hurricanes with William. Little guy's reward, among several, for doing an amazing, tireless job of funding our local Boy Scout Council through popcorn sales, and filling a fill sales sheet. In one weekend. Rewards = good.

How are you rewarding yourself for working out today, this week, this month, this year?

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Out of Shape? Take Action!
Ready to get in shape, with my help? I can be your coach, help you via email/online, and get you started on the right foot. First, sign up here to get me as your free coach. Next, click SHOP here to get your copy of Power 90 (beginners) or P90X (intermediate and above). Bolster your food plan by tracking your calories with fitday.com (guys, 2,500 cals a day, gals 1,800), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with my help. Keep pushing play, bring it, A+ P90X review!

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